Lusog-Isip: The First Mental Health Mobile App for Filipinos
Lusog-Isip is a free mobile app designed for Android users. Developed by DOH-KMITS, this app is the first of its kind in the Philippines, specifically created to promote mental health and self-care. It offers culturally-adapted features to help users improve their overall well-being and develop healthier coping strategies.
The app uses evidence-based screening tools and interventions to guide users in their journey towards better mental health. With Lusog-Isip, you can access different modules that can help you manage stress, anxiety, and depression. You can also monitor your progress through the app's tracking feature and get personalized recommendations for self-care practices. Overall, Lusog-Isip is an excellent tool for anyone who wants to prioritize their mental health and well-being.
